Weigh In record (no journal entry) for 17 April 2016
|
194.4 lb
Lost so far: 19.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2016:
|
1180 kcal
|
Fat: 47.12g | Prot: 46.72g | Carb: 143.12g.
Breakfast: Brioche, Nutella Nutella, Nesquik Chocolat Chaud. Dinner: Fromage Cheddar, Turini Macaroni, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ratatouille Maison. Snacks/Other: Nutella Nutella, Auchan Briochettes Rondes. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuùmi's weight history
|