talel94's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
194.7 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2016:
1905 kcal Fat: 64.00g | Prot: 79.66g | Carb: 264.20g.   Breakfast: Tarte aux Fraises, Café, Lait. Lunch: Mojito, Petits Pains, Picard Crevettes Sauce Piquante et Riz Thaï, Tarte aux Fraises, Olives, Tomates Cerises. Dinner: Petits Pains, Coca-Cola Coca-Cola Zéro (Canette), Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Julienne de Légumes. more...
4089 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Sitting - 14 hours, Sleeping - 5 hours. more...
losing 2.6 lb a week

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