Weigh In record (no journal entry) for 17 April 2016
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148.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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831 kcal
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Fat: 45.32g | Prot: 26.44g | Carb: 87.36g.
Breakfast: Грецкие Орехи, Сметана, Кофе с Молоком, Песочное Печенье. Lunch: Шашлык из Свинины, Краски лета Суп с Белыми Грибами. Snacks/Other: Зеленое Яблоко, Яблоко. more...
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gaining 7.7 lb a week
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