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Alvarado
Journal
09 Nov 11
Alvarado's Journal, 09 November 2011
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Weigh In record (no journal entry) for 09 November 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entry for 09 November 2011:
1912 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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sep.13,2012 my weigh at this moment is 169.4 i exercise 5 days of the week for 30 or little more every day.
13 Sep 12 by member:
Alvarado
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