Weigh In record (no journal entry) for 16 April 2016
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136.9 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1749 kcal
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Fat: 86.43g | Prot: 70.78g | Carb: 167.69g.
Breakfast: Artesanatta Chilenitos, Huevo. Lunch: Chistorra, Lentejas Cocidas. Dinner: Pizza de Queso de Masa Delgada con Verduras, Torta de Yogurt. Snacks/Other: Artesanatta Chilenitos. more...
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losing 0.6 lb a week
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