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lynnmead1963
Journal
16 Apr 16
lynnmead1963's Journal, 16 April 2016
lynnmead1963's Profile
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Weigh In record (no journal entry) for 16 April 2016
153.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2016:
480 kcal
Fat: 19.00g | Prot: 4.00g | Carb: 71.00g.
Breakfast:
Hostess Apple Fruit Pie, Coca-Cola Diet Coke (Can).
more...
1772 kcal
Activities & Exercise:
Zumba - 9 minutes, WII fit plus balance games & yoga - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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