Weigh In record (no journal entry) for 16 April 2016
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2016:
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1124 kcal
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Fat: 33.88g | Prot: 56.08g | Carb: 134.25g.
Breakfast: Tortilla, Coffee with Cream, Oasis 10 Vegetable, Peanutbutter, Bananas, Coffee with Cream. Lunch: Pita Bread, Cauliflower, Opadippity Ranch Dip, Mushrooms, Maple Leaf Canned Chicken, Kraft Miracle Whip, Strawberries. Dinner: Haddock (Fish), Sweet Potato, Olive Oil, Cooked Asparagus (from Fresh), Coconut Oil. Snacks/Other: Fiber One Lemon Bar, Banana Puddings (Dry Mix, Instant, with 2% Milk). more...
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2424 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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