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drvy
Journal
16 Apr 16
drvy's Journal, 16 April 2016
drvy's Profile
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Weigh In record (no journal entry) for 16 April 2016
123.9 lb
Lost so far:
4.0 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2016:
1075 kcal
Fat: 39.79g | Prot: 22.00g | Carb: 140.46g.
Breakfast:
Pomme.
Lunch:
Merci Pièces de Chocolat, Café, Mayonnaise, Pain Blanc, Riz Blanc, Saumon Fumé, Avocat.
Dinner:
Champagne, Couscous (Cuit).
Snacks/Other:
Kinder Surprise, Œufs Chocolat.
more...
1369 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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