Weigh In record (no journal entry) for 16 April 2016
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194.2 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1138 kcal
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Fat: 35.50g | Prot: 54.65g | Carb: 147.88g.
Breakfast: LU Petit Prince, Carrefour Lait Demi Écrémé. Lunch: Thon dans l'Eau (en Conserve), Baguette. Dinner: Ratatouille Maison, Cuisse de Poulet. Snacks/Other: Nutella Nutella, Baguette. more...
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losing 1.5 lb a week
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