Weigh In record (no journal entry) for 16 April 2016
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2016:
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1135 kcal
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Fat: 47.16g | Prot: 33.99g | Carb: 149.15g.
Breakfast: Печенья, Чай Несладкий, творог с сах и сметаной, Вода, Пшено. Lunch: Шоколадный Торт (с Шоколадной Глазурью), творог с сах и сметаной, Салат с Зеленью и Овощным Ассорти, Чай Несладкий, Щи, Винегрет. Dinner: Вода. more...
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2285 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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