Thymewalker's Journal, 09 November 2011

Iron Girl 5K

221.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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100 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 15.00g.   Breakfast: Nonfat Caffe Latte (Tall). more...

2498 kcal

Activities & Exercise: Housework - 2 hours, Daily basic - 13 hours, Resting - 1 hour, Sleeping - 8 hours. more...