Weigh In record (no journal entry) for 16 April 2016
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147.5 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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309 kcal
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Fat: 6.11g | Prot: 30.53g | Carb: 34.41g.
Breakfast: Песочное Печенье, Fruttis Йогурт 5%, Киви, Кофе с Молоком и Сахаром. Lunch: Креветки (Вареные или на Пару), Красные Помидоры, Смешанный Зеленый Салат. more...
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gaining 3.1 lb a week
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olsauni's weight history
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