Weigh In record (no journal entry) for 16 April 2016
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144.8 lb
Lost so far: 3.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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787 kcal
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Fat: 20.16g | Prot: 46.23g | Carb: 104.21g.
Breakfast: Sanitarium Up & Go Strawberry. Lunch: Seafood Laksa. more...
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gaining 3.9 lb a week
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Antonia Katya's weight history
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