Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chica Chica Chickpea
Journal
15 Apr 16
Chica Chica Chickpea's Journal, 15 April 2016
Chica Chica Chickpea's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2016
142.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
679 kcal
Fat: 25.61g | Prot: 50.08g | Carb: 68.27g.
Breakfast:
Quaker Instant Oatmeal - Apples & Cinnamon (35g).
Lunch:
Swanson 100% Natural Chicken Broth, Goya Lentils, Hunt's Fire Roasted Diced Tomatoes, Chicken Breast.
Snacks/Other:
Health Wise Protein Chips - Pizza Crunch, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Brazil Nuts.
more...
1879 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chica Chica Chickpea's weight history
view complete history