Weigh In record (no journal entry) for 09 November 2011
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171.4 lb
Lost so far: 12.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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660 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 122.00g.
Lunch: SUN SWEET PLUM SMART JUICE1, Honey Wheat Bagels. Dinner: Triscuit Rosemary & Olive Oil Crackers. more...
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steady weight
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geekgranny's weight history
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