Weigh In record (no journal entry) for 09 November 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2011:
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1122 kcal
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Fat: 35.10g | Prot: 48.29g | Carb: 161.66g.
Breakfast: waffles, strawberries. Lunch: miracle whip, mustard, egg, arnolds. Dinner: apple, mustard, miracle whip, provolone, arnolds. Snacks/Other: chobani, kit kat, cucumber, almonds. more...
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mashbery's weight history
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