Weigh In record (no journal entry) for 09 November 2011
|
140.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2011:
|
368 kcal
|
Fat: 8.25g | Prot: 14.60g | Carb: 59.10g.
Breakfast: water, water, hot chocolate, bagel with cream cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thin_nu_me's weight history
|