Greece cup's Journal, 15 April 2016

157.0 lb Lost so far: 96.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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510 kcal

Fat: 13.00g | Prot: 26.00g | Carb: 71.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Dipped Mint. Lunch: Taco John's Refried Beans with Cheese (Small). more...

2257 kcal

Activities & Exercise: Shopping - 45 minutes, Housework - 1 hour, Working - 4 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...