Worked at different site yesterday and brought my lunch plus snacks. But since I worked with a bunch of friends I hadn't seen in a long time I went out to lunch and ate some real indulgent (aka fried, greasy, ah-mazing) Mexican food instead lol. Oh well, it happens, not going to beat myself up about it because it was sooooo good haha! Just gonna keep on trucking today.
|
104.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2016:
|
423 kcal
|
Fat: 10.50g | Prot: 8.25g | Carb: 71.00g.
Breakfast: Panera Bread Chocolate Chip Bagel, Kroger White Chocolate Mocha Coffee Creamer, Starbucks Pike Place Roast (Grande). more...
|
gaining 0.7 lb a week
|