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drvy
Journal
15 Apr 16
drvy's Journal, 15 April 2016
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Weigh In record (no journal entry) for 15 April 2016
125.4 lb
Lost so far:
2.4 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
1214 kcal
Fat: 61.16g | Prot: 47.71g | Carb: 114.22g.
Lunch:
Huile de Tournesol, Pain Blanc, Saumon Fumé, Auchan Crêpe Jambon Fromage, Fleurs Des Champs Haricots Verts.
Dinner:
Coca-Cola Coca-Cola Light, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac.
more...
1836 kcal
Activities & Exercise:
Cardio Boxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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