alexfilgue's Journal, 15 April 2016

94.8 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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853 kcal

Fat: 41.83g | Prot: 78.46g | Carb: 40.06g.   Breakfast: Queso Fresco, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Lechuga, Rotisserie Chicken. Dinner: Carrefour Pizzeta con Salsa de Tomate, Milanesa de Ternera. more...

1206 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...