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roblain2030
Journal
15 Apr 16
roblain2030's Journal, 15 April 2016
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Weigh In record (no journal entry) for 15 April 2016
203.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
2104 kcal
Fat: 44.31g | Prot: 58.13g | Carb: 379.15g.
Breakfast:
Starbucks Blended Strawberry Lemonade, Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait.
Lunch:
Harry & David Cheddar Corn Chowder, Coca-Cola Coco-Cola Classic (12 oz), Olive Garden Garden-fresh Salad with Dressing, Hanover Chick Peas.
Snacks/Other:
Bananas.
more...
2968 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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