Weigh In record (no journal entry) for 15 April 2016
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274.0 lb
Lost so far: 23.1 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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331 kcal
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Fat: 8.50g | Prot: 23.50g | Carb: 37.30g.
Breakfast: Starbucks Café Latte (Grande), Starbucks Piadini de Claras y Espinaca con Ricotta. more...
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losing 4.6 lb a week
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