Barb Mickles's Journal, 15 April 2016

154

154
155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2016:
514 kcal Fat: 20.58g | Prot: 15.77g | Carb: 68.18g.   Breakfast: Van's Honey Nut Crunch, Chiquita Mini Banana. Dinner: Frankfurter or Hot Dog with Chili on Bun. more...
steady weight

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