Weigh In record (no journal entry) for 15 April 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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1675 kcal
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Fat: 82.23g | Prot: 40.92g | Carb: 172.24g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tetley Pure Peppermint Herbal Tea, Lindt Lindor, Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: St-Hubert Poutine St-Hubert, St-Hubert Salade de Chou Crémeuse, Budweiser Bud Light. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Brookside Dark Chocolate Pomegranate (Bag), Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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