Weigh In record (no journal entry) for 15 April 2016
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236.4 lb
Lost so far: 3.2 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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630 kcal
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Fat: 15.80g | Prot: 15.60g | Carb: 109.20g.
Breakfast: KLIM Instant Dry Whole Milk, Kellogg's Special K Chocolatey Strawberry Cereal, Crush Soda Grape Soda (Bottle), doubles. more...
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losing 7.5 lb a week
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Artychic2's weight history
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