A lot of carbs were consumed yesterday. Deli sandwich for lunch, Jimmy Johns for dinner + Thinny Chips.
2 WT Rocks + 1 CL?
4:30-5 hrs of sleep.
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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glemdog's weight history
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