Weigh In record (no journal entry) for 15 April 2016
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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1177 kcal
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Fat: 58.55g | Prot: 43.73g | Carb: 122.65g.
Breakfast: Вода, Яшкино Пряники Мятные, Кофе с Молоком. Lunch: Кета, Винегрет, Щи, Печенье, Чай Несладкий. Dinner: Гречка Отварная, Котлета Свиная, Кофе с Молоком, творог с сах и сметаной, Вода. more...
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2285 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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