Gilligan7's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1483 kcal Fat: 44.08g | Prot: 64.40g | Carb: 191.30g.   Breakfast: Blueberries, Oatmeal. Lunch: Kirkland Diet Green Tea with Citrus, Turkey Sandwich with Spread, Simply Garden Salad. Dinner: Light Beer, Five-Grain Chicken with Plum Sauce. Snacks/Other: Fuji Apples, Chocolate Sandwich Cookies, kirkland signature trail mix snak packs, Sweet and Salty Nut Granola Bars - Peanut. more...

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