Weigh In record (no journal entry) for 09 November 2011
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203.8 lb
Lost so far: 43.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1088 kcal
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Fat: 49.71g | Prot: 42.49g | Carb: 120.46g.
Breakfast: Fully Cooked Bacon Oscar Mayer, Bacon, Egg, and Cheese Biscuit Jimmy Dean. Lunch: Compleats Pasta Primavera with Chicken. Snacks/Other: Pumpkin Pie, Special K Bar, Peanut Butter Crackers Lance. more...
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losing 1.2 lb a week
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