Binary5's Journal, 09 November 2011

25%

115.5 lb Lost so far: 7.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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90 kcal

Fat: 1.50g | Prot: 5.00g | Carb: 14.00g.   Dinner: World Recipes - Caldo de Pollo. more...

1991 kcal

Activities & Exercise: Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 5 hours. more...