Weigh In record (no journal entry) for 09 November 2011
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277.0 lb
Lost so far: 5.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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594 kcal
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Fat: 23.63g | Prot: 29.29g | Carb: 74.10g.
Breakfast: Fried Egg, Cherry Jam, Coffee, All Natural, Bavarian Premium Sandwich Bread. more...
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gaining 14.0 lb a week
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