Weigh In record (no journal entry) for 15 April 2016
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144.3 lb
Lost so far: 4.3 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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222 kcal
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Fat: 5.70g | Prot: 6.00g | Carb: 35.20g.
Breakfast: Aldi Beautifully Butterfully, Bakers Life Cafe Style Rasin Loaf. more...
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gaining 8.5 lb a week
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Antonia Katya's weight history
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