Weigh In record (no journal entry) for 14 April 2016
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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2244 kcal
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Fat: 83.63g | Prot: 111.56g | Carb: 257.49g.
Breakfast: Café, Pamplemousse. Lunch: Haricots Rouges (en Conserve), Carrefour Filet de Cabillaud, Fromage Bleu ou Roquefort, Vin Rosé, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Yoplait Panier de Yoplait 0%, Pain Multigrain. Dinner: Monoprix Beurre Doux, Fleury Michon Surimi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait 0%, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Datte, Bonne Maman Confiture Fraises, Cora Biscottes sans Sel, Avocat, Mâche. more...
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3302 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Yard Work (gardening) - 2 hours, Running - 7/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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