JodyR's Journal, 14 April 2016

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Weigh In record (no journal entry) for 14 April 2016

224.8 lb Lost so far: 0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2016:

650 kcal

Fat: 21.49g | Prot: 27.72g | Carb: 83.35g. Breakfast: Bananas. Lunch: NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Kefir, NutriSystem Honey Mustard Pretzel Sticks. more...

2645 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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JodyR's Journal, 14 April 2016

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