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that is it no more chocolate... damn carbs have been giving me a headache and slowing me down and I've finally gained weight... need to return to Ketosis!
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152.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2016:
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21 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 3.00g.
Breakfast: Coffee (Brewed From Grounds), Fastin Phentermine HCL. Lunch: Tums Ultra Strength 1000, Good Earth Sweet and Spicy Tea. more...
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gaining 1.5 lb a week
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