Weigh In record (no journal entry) for 09 November 2011
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128.7 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2011:
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1318 kcal
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Fat: 53.46g | Prot: 52.94g | Carb: 153.47g.
Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: compote, crottin, oeuf, parmigiano, sauce tomates cuisinees, pates cuites. Dinner: compote, crottin, vinaigrette, endives, ratatouille, poisson bordelaise, pate de porc. Snacks/Other: bridelight, milka, ricor, coffee, sugar, Cappuccino. more...
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1429 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.7 lb a week
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