Weigh In record (no journal entry) for 14 April 2016
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285.0 lb
Lost so far: 10.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1451 kcal
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Fat: 74.35g | Prot: 83.83g | Carb: 112.05g.
Breakfast: So Delicious Chocolate Coconut Milk, Cytosport 100% Whey Chocolate. Lunch: Spicy Tuna Rolls, Wendy's Jr. Bacon Cheeseburger, Kroger Chicken Salad. more...
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gaining 3.5 lb a week
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