Greece cup's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016

158.0 lb Lost so far: 95.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2016:

250 kcal

Fat: 12.00g | Prot: 16.00g | Carb: 21.00g. Breakfast: Atkins Cafe Caramel Shake, Fiber One 90 Calorie Brownies - Mint Fudge. more...

2047 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 4.7 lb a week


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Greece cup's weight history