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Did almost everything right. But, the prednisone is pushing the scale in the wrong direction. Well, I can look at it this way: How much would I have gained if I wasn't being good?
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247.4 lb
Lost so far: 7.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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260 kcal
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Fat: 1.50g | Prot: 13.00g | Carb: 58.00g.
Breakfast: Fat Free Milk, Honey Clusters Cereal. more...
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gaining 2.2 lb a week
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