Weigh In record (no journal entry) for 14 April 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1866 kcal
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Fat: 58.54g | Prot: 53.94g | Carb: 295.09g.
Breakfast: Kroger Kaiser Roll, Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Campbell's Kickin Crab & Sweet Corn Chowder, Hanover Chick Peas, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Plums, Apples. more...
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gaining 1.4 lb a week
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