Weigh In record (no journal entry) for 14 April 2016
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226.0 lb
Lost so far: 84.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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950 kcal
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Fat: 36.00g | Prot: 20.00g | Carb: 137.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Panera Bread Blueberry Bagel. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Lindt Gold Chocolate Bunny. more...
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losing 16.8 lb a week
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