Weigh In record (no journal entry) for 14 April 2016
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148.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1776 kcal
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Fat: 91.53g | Prot: 47.13g | Carb: 200.08g.
Breakfast: Киви, Кофе с Молоком и Сахаром. Lunch: Спагетти Болоньезе, Спагетти Болоньезе. Dinner: Венигрет. Snacks/Other: Большая Перемена Биойогурт Бифилайф, Киви, Конфеты Желе. more...
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gaining 5.1 lb a week
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