Weigh In record (no journal entry) for 13 April 2016
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2016:
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1738 kcal
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Fat: 91.29g | Prot: 66.17g | Carb: 172.67g.
Breakfast: Coffee. Lunch: Coffee, Applebee's Brownie Bite, Quesadilla with Meat and Cheese. Dinner: Heinz Tomato Ketchup, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: A&W Diet Root Beer, Lifesavers Wint-O-Green Mints (4), Poppy Seed Dressing, Cucumber (Peeled), Celery, Bolthouse Farms Baby-Cut Carrots, Coffee, Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 12.6 lb a week
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