Weigh In record (no journal entry) for 08 November 2011
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138.5 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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110 kcal
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Fat: 1.00g | Prot: 14.00g | Carb: 11.00g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Personalized Protein Powder. more...
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losing 1.3 lb a week
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AnaMarcela's weight history
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