Weigh In record (no journal entry) for 13 April 2016
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2016:
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822 kcal
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Fat: 47.33g | Prot: 51.54g | Carb: 50.57g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Cooked Egg, Calavo Avocado. Lunch: Trader Joe's English Cucumber, Publix Hearts of Romaine Lettuce, Mushrooms, Makoto Ginger Salad Dressing. Dinner: Goya Lentils, Chicken Breast, Hunt's Fire Roasted Diced Tomatoes, Swanson 100% Natural Chicken Broth. Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Potato Chips. more...
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1699 kcal
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Activities & Exercise:
Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Chica Chica Chickpea's weight history
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