Weigh In record (no journal entry) for 13 April 2016
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196.7 lb
Lost so far: 16.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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287 kcal
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Fat: 4.01g | Prot: 32.69g | Carb: 29.17g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Kirkland Signature Red Grapefruit in Juice, Coffee with Cream. more...
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steady weight
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guttintl's weight history
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