Weigh In record (no journal entry) for 08 November 2011
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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502 kcal
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Fat: 6.81g | Prot: 18.05g | Carb: 101.42g.
Breakfast: 2% Fat Milk, Frosted Mini Spooners. more...
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losing 2.6 lb a week
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