roblain2030's Journal, 13 April 2016

202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2714 kcal

Fat: 106.65g | Prot: 64.46g | Carb: 386.36g.   Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Safeway Old Fashioned Glazed Donut, McDonald's Hash Brown, Scrambled Egg (Whole, Cooked), Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Boiled Egg, Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables. Dinner: Lemonade. more...

3241 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...