RobinL417's Journal, 08 November 2011

125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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720 kcal

Fat: 9.50g | Prot: 18.00g | Carb: 139.00g.   Breakfast: V8 Juice Concord Grape Raspberry, Quaker Instant Oatmeal Apple & Cinnamon. Lunch: Healthy Choice Classic Meat Loaf. Snacks/Other: Mott's Cinnamon Applesauce. more...

1499 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Pilates - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...